Play
bonding
Gentle Baby Massage
Best Age
Best Age
wk 0–26
Category
Play
Audio Track & Sing-Along Available in BabyNook
Listen to the full song, vocal melody, and soothing instrumental tracks directly in the BabyNook app.
About this play
After a warm bath, a few minutes of slow, gentle massage on your baby's arms, legs, tummy, and back does double duty: it deepens your bond through touch, and the stroking helps your baby learn where their own body begins and ends. Many babies also settle more easily afterwards, making it a lovely addition to a wind-down routine.
How to do it (Step by step)
- Warm a little baby-safe oil between your palms.
- Stroke slowly from shoulders to hands, then hips to feet.
- Watch their face and slow down or stop if they seem overstimulated.